008. Transforming How You Move with The MDT Method Artwork

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008. Transforming How You Move with The MDT Method

May 11, 2022 • Radical is Calm

What’s good community? This week we're going to pick up where we left off with Starlitdeath continuing to get deep and exploring the inner workings of the human mind, psychology, and all that fun stuff as we do on the Rad Chats podcast as we talk with Mariely of the MDT Method.

I'm stoked to release this conversation as Mariely is actually the one who pushed me to start this podcast somewhere around the time my episode on the Stoked EDC podcast aired. After that episode aired, Mariely reached out to ask if I had ever considered doing a podcast. I don't believe there are any coincidences in life, and that this was a sign that I needed to start this podcast as I had been thinking about it since the beginning of RC.

So who is Mariely and what is the MDT Method? Mariely is a veteran, a former Marine, a NASM certified personal trainer, a massage therapist, and an all around badass helping women to take control of their lives through fitness. We get into so many amazing topics from relationships, staying true to you, taking control of your own life, not expecting anything from others, her connection to spirituality and fitness, and much more. But really the main thing is Mariely's holistic approach to training that is so amazing.

View full show notes, including links to any resources from this episode here: https://radicaliscalm.com/blogs/news/008-transforming-how-you-move-with-the-mdt-method

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